Step-by-Step Guide to Prepare Quick Sponge cake

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Before you jump to Sponge cake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Some grains are actually excellent for driving away bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full too which can actually help to make your mood better. Feeling hungry can truly make you feel awful! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to sponge cake recipe. You can cook sponge cake using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Sponge cake:

1. Take 1 heaped cup of flour.
2. Provide 1 cup of sugar.
3. Use Pinch of salt.
4. You need 4 tsp of baking powder.
5. Prepare 4 tbl of maziena (corn flour).
6. Get 2 of eggs.
7. Take 1 cup of hot water.
8. Prepare Half of cup oil.
9. Use 1 of cap vanilla essence.

Steps to make Sponge cake:

1. Mix flour, sugar, salt, baking powder, maziena in a bowl. Add in 2 beaten eggs and mix nicely.
2. Add in the hot water, oil and vanilla essence and beat for 3 min.
3. Pour into a baking pan and bake at 180'C till it's done (+-25 minutes) or sponges back. Cool and decorate as you like.

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