Easiest Way to Make Award-winning Kovai special brinjal pot kulambu

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Before you jump to Kovai special brinjal pot kulambu recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. Several foods actually do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the more pleasant you'll feel. Not just that but nuts, particularly, are a fantastic protein food source.

So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to kovai special brinjal pot kulambu recipe. To cook kovai special brinjal pot kulambu you only need 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Kovai special brinjal pot kulambu:

1. You need 250 kg of Brinjal.
2. You need 3 tablespoon of Coriander seeds.
3. You need 1 tablespoon of Cumin seeds.
4. Take 1 tablespoon of black pepper powder.
5. Provide 5 of Small onion.
6. Get 1 tsp of Tamarind.
7. Take 1/2 Teaspoon of Turmeric powder.
8. Prepare 1 cup of Coconut.
9. You need 4 tablespoon of Oil.
10. You need to taste of Salt.
11. Get 1 tsp of Coriander leaves for garnishing.

Instructions to make Kovai special brinjal pot kulambu:

1. Cut the brinjal into 4 part without fully opened. The head part of brinjal is not fully cutted..
2. Heat a pan add 1 tablespoon of oil. Add 3 tablespoons of coriander seed, 1 tablespoon cumin seed, 1 tablespoon of pepper, 4 red chillies, 10 small onion. Roast it in low flame..
3. Cut the coconut into small pieces..
4. Add the coconut with that roasted spice and grind it. Make a smooth paste..
5. Heat the pot. Add 2 tablespoons of oil and heat it. Add brinjal and fry it till golden brown. Add tamarind water cook for 5 min..
6. Add the fine paste into the pot. Add Salt, turmeric powder half spoon and salt as required..
7. Cook for 5 mins. Garnish the kulambu with coriander..

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