Easiest Way to Make Award-winning 🍟🍔Grilled Chicken Burgers🍔🍟

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Before you jump to 🍟🍔Grilled Chicken Burgers🍔🍟 recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Some grains are truly great for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These foods can help you feel full for longer too, helping you feel better. Feeling starved can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

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We hope you got insight from reading it, now let's go back to 🍟🍔grilled chicken burgers🍔🍟 recipe. You can cook 🍟🍔grilled chicken burgers🍔🍟 using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare 🍟🍔Grilled Chicken Burgers🍔🍟:

1. Prepare 1 of onion.
2. Prepare 3-4 of tblps oil.
3. Take 1 clove of garlic.
4. Take to taste of salt.
5. Prepare to taste of freshly ground black pepper.
6. Use 100 g of slice bread.
7. Get 1 of chicken cube.
8. Prepare 1 of tblsp smoked paprika.
9. Provide 1/2 kg of chicken mince.
10. Use 1 tsp of soya sauce.

Steps to make 🍟🍔Grilled Chicken Burgers🍔🍟:

1. Place a pan over high heat and let it get very hot. Coarsely chop the onion and thinly slice the garlic. Add 2 tbsps of oil to the pan. Add the onion, garlic, salt and pepper. Sauté. When the onion has softened become a little golden, remove from heat and set aside..
2. Cut up the slices of bread and place them in a food processor along with the parsley, sautéed onion mixture, chicken cube, soy sauce and paprika..
3. Beat until the mixture looks like breadcrumbs. Do not overbeat or else the mixture will become dough-like. Add the chicken mince in a bread mixture with salt and black pepper (seasoning optional)..
4. Pulse them 4 to 5 time or until all of the ingredients just are well combined. Place a nonstick pan over medium heat and let it get very hot. Add 1 tbsp oil..
5. Knead the mixture into burgers like a round shapes. hot the griddle pan bursh with oil and cook for about 4 minutes on each side. You can also cook them in the oven. Preheat your oven to 200-220* C (390-420* F) Fan and cook for 15-20 minutes. When ready, remove from heat and serve..
6. Serve chicken burgers with bulgur wheat, sautéed vegetables, your choice of herbs and drizzle with some extra virgin olive oil..

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