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Easiest Way to Prepare Any-night-of-the-week Barley potato and green peas pulao

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Barley potato and green peas pulao

Before you jump to Barley potato and green peas pulao recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food spot. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. In this article we shall be going over foods that you should be eating that can help you remain in good health.

Citrus fruit will be one of the greatest things that you could have for your desserts, as opposed to having a piece of cake or even ice cream. Most of the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. Something you really should try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.

Following a number of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to barley potato and green peas pulao recipe. You can cook barley potato and green peas pulao using 12 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Barley potato and green peas pulao:

  1. Take 1 cup of Oomugi barley grains.
  2. Use 2 tbsp of green peas.
  3. You need 1 of large potato.
  4. Provide to taste of salt.
  5. Use 2 nos of clove.
  6. Take 2 tbsp of sliced onion.
  7. Take 4 nos of black peppercorn.
  8. Prepare 2 nos of green cardamom.
  9. Provide 1 tbsp of chopped green chilli.
  10. Use 1 tsp of cumin seeds.
  11. Get 1 no of soaked dry red chilli.
  12. Prepare 2 tbsp of olive oil.

Instructions to make Barley potato and green peas pulao:

  1. Wash the barley the soak for 4 to 5 hours. peel, wash, cut potatoes in small dices heat the oil in a pan crackle the cumin seeds the saute the cardamom, black pepper, clove and red chilli..
  2. Now fry the onion and green chilli. add potato and peas stir 2 minutes then add soaked barley add 2 cup water cover and cook it for 10 minutes on sim. switch of the gas serve hot with curd and salad..

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