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Recipe of Award-winning Hot Tofu With Chicken & Egg Sauce

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Hot Tofu With Chicken & Egg Sauce

Before you jump to Hot Tofu With Chicken & Egg Sauce recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Although most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already know that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. One of the vegetables which will provide the potassium you need is broccoli. You will also realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

For those who want to get started living a more healthy life the tips above are able to help you do that. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to hot tofu with chicken & egg sauce recipe. To make hot tofu with chicken & egg sauce you only need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Hot Tofu With Chicken & Egg Sauce:

  1. Take 500-600 of Tofu *medium soft type such as โ€˜Momenโ€™, cut into large pieces.
  2. Use 150-200 g of Chicken Thigh Fillet *thinly sliced.
  3. Take 1 tablespoon of Potato Starch *mixed with 1 tablespoon Water.
  4. Prepare 1 of Egg *lightly whisked.
  5. Provide 1 of Spring Onion *finely chopped, save some for topping.
  6. Get of <Sauce>.
  7. Get 1 cup of Chicken Stock *OR 1 cup Water and 1 teaspoon Asian Chicken Bouillon Powder.
  8. Get 1 tablespoon of Sake (Rice Wine).
  9. You need 1 tablespoon of Soy Sauce.
  10. Take 1 tablespoon of Mirin.
  11. Get 1/4-1/2 teaspoon of Salt *OR as required.
  12. You need 1 teaspoon of Grated Ginger.
  13. You need 1 teaspoon of Sesame Oil.

Instructions to make Hot Tofu With Chicken & Egg Sauce:

  1. Place Water in a pot about 5cm deep, gently place Tofu pieces, and add more Water to cover if required. Slowly heat over medium heat. When it started boiling, itโ€™s ready to serve..
  2. Meanwhile, heat the sauce ingredients in a saucepan. Alter the amount of Salt depending on the saltiness of the Chicken Stock..
  3. When it is boiling, add thinly sliced Chicken and Spring Onion, cook for a few minutes. Mix Potato Starch and Water in a small bowl and gradually add, stirring, to thicken the sauce..
  4. Add the lightly whisked Egg slowly in a circular motion into the boiling sauce, gently stirring..
  5. Pick up hot Tofu using a slotted spoon or small skimmer, and place in a serving deep plate. Cover with the Chicken & Egg mixture, sprinkle with saved Spring Onion, and serve hot..

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