Recipe of Perfect Bagel with poppy seeds

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Before you jump to Bagel with poppy seeds recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. Several foods actually do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are really wonderful for repelling bad moods. Barley, millet, quinoa, etc are excellent at helping you feel happier. They fill you up better and that can help improve your moods also. Feeling starved can be terrible! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to bagel with poppy seeds recipe. You can cook bagel with poppy seeds using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Bagel with poppy seeds:

1. Use 600 g of flour (BL 55).
2. Prepare 3 g of salt.
3. Provide 20 g of sugar.
4. Get 1 tsp of oil.
5. Prepare 10 g of butter.
6. Use 1 of egg ("m" size).
7. You need 3 dl of water.
8. Prepare 12 g of fresh yeast.
9. Take of for cooking: water and honey.
10. Get of Garnish: poppy seeds or pine seeds.

Steps to make Bagel with poppy seeds:

1. We mix the imgredients and make 5-6 bagels of it. Then we let them rest in a warm place until they grow in size..
2. We cook the bagels in water (with honey) for approx 3 mins on each side. (Cook it for more time if needed).
3. Put them on a pan on baking paper and brush them with a yellow of an egg and finally add poppy seeds or pine seeds..
4. Bake it in the oven for approx 15 mins on 220 degrees celsius..

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