Recipe of Perfect Bruschetta

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Before you jump to Bruschetta recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can improve your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Grains can be wonderful for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling hungry can really make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to bruschetta recipe. To make bruschetta you only need 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Bruschetta:

1. You need 8 of garlic bread slices (from loaf).
2. Provide 8 tsp of butter.
3. Get of For veggie spread:.
4. Provide 1 tbsp of oil.
5. Get 1 cup of finely chopped tomato pieces.
6. You need 1 cup of sweet corn kernels.
7. Provide 1/2 cup of red, yellow, green capsicum pieces.
8. Provide 1 of onion finely chopped.
9. Use 1 of green chilli finely chopped.
10. Use to taste of Salt.
11. Provide of To garnish :.
12. Provide As required of Tomato sauce.
13. Take As required of Grated cheese.
14. Get of To serve:.
15. You need As required of Tomato Ketchup.
16. Provide As required of Potato wafer/ chips.

Instructions to make Bruschetta:

1. In kadhai add and heat oil, add chopped onion and saute till pinkish in colour. Add chopped capsicum, green chilli,tomato pieces mix and saute for 3-4 mins. Add sweet corn and salt. Mix well..
2. Apply butter on both sides of garlic bread slices. Airfry/ Bake in oven for 2 -3 mins at 180 temperature. Spread prepared veggie mixture on one side of each toasted garlic bread slices...as shown in fig..
3. Sprinkle little tomato sauce and grated cheese on top. Airfry/Bake in oven for 5-8 mins at 180 temperature till cheese melts..
4. Relish/ Serve Delicious Bruschetta with tomato ketchup & potato chips..

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