Recipe of Quick Millet Bagels
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Before you jump to Millet Bagels recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to think that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. You should see to it, however, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Eat a couple of eggs to cheer up!
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let's go back to millet bagels recipe. You can have millet bagels using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Millet Bagels:
- Use 240 grams of Strong (bread) flour.
- Use 1 tbsp of Glutenous Millet.
- You need 1 tsp of Dry yeast.
- Provide 3 tbsp of Honey.
- You need 1/2 tsp of Salt.
- Get 170 ml of Lukewarm water.
- Provide 1 tbsp of Honey (or molasses).
Instructions to make Millet Bagels:
- Combine the flour, millet, yeast, honey, and salt. Make sure you put the salt and yeast in separate areas of the bowl. Pour warm water over the dry ingredients, centering the water over the yeast. Mix the dough until it can be shaped into a single ball, and knead for 10-15 minutes..
- When the kneading is complete, divide the dough into 6 balls. Form these balls by stretching the sides of the dough down to the bottom and up into the center of the dough until the surface is even and smooth. Cover the dough with plastic wrap, or a very lightly dampened tea towel, and rest the dough for about 15 minutes..
- Roll the dough out to a 15 cm circle. Fold the dough in thirds by bringing one side over the center, and the other side over that, like a letter..
- Repeat the folding a second time, and thoroughly seal the seams together..
- Strech one end of the dough so it is very thin, and flatten the other end with a rolling pin. Form the dough into a ring shape by wrapping the flattened end of the dough around the thin end. Seal the seams. Preheat the oven to 200℃..
- Bring some water to a boil in a shallow pan. Add 1 tablespoon of honey or molasses. Add in the bagels and boil on each side for 30 seconds. Place the bagels on a dry tea towel to dry off any excess moisture..
- Line a baking sheet with parchment paper, and bake the bagels at 200℃ for about 20 minutes..
- The bagels are done..
- You can eat the bagels as they are, or cut them in half and smear with your favorite fillings..
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