Easiest Way to Make Favorite Basil Hummus

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Before you jump to Basil Hummus recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. Some foods really do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, believe it or not, are fantastic for helping you fight depression. You need to see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!

You can see, you don't need junk food or foods that are bad for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to basil hummus recipe. To cook basil hummus you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Basil Hummus:

1. Prepare 1 cup of boiled chickpeas (Kabuli Chana).
2. Take 1 cup of basil leaves, washed & drained.
3. Get 2 of garlic cloves.
4. Get 1-2 of green chilies.
5. Get 1/4 cup of sesame seeds.
6. You need 1 tbsp. of lime juice.
7. Prepare 3 tbsp. of olive oil.
8. Get 1/2 tsp. of cumin powder.
9. You need 2 pinches of pepper powder.
10. Prepare to taste of salt.
11. You need as needed of extra boiled chickpeas, basil leaves and olive oil to garnish.

Steps to make Basil Hummus:

1. Blend together all the above mentioned ingredients to a smooth paste. Add some water if required to adjust the consistency..
2. Transfer to a serving bowl. Garnish with some boiled chickpeas, basil leaves, lime wedges and olive oil..
3. Serve as a dip along with some veggie crudites, croutons, bread sticks or as a spread on sandwiches / parathas..

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