Recipe of Super Quick Homemade My Sausage, Bacon & Poached Egg on Bagels Lunch 🥰

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Before you jump to My Sausage, Bacon & Poached Egg on Bagels Lunch 🥰 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a great protein source.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to my sausage, bacon & poached egg on bagels lunch 🥰 recipe. You can have my sausage, bacon & poached egg on bagels lunch 🥰 using 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook My Sausage, Bacon & Poached Egg on Bagels Lunch 🥰:

1. Provide 4 slices of Bacon grilled.
2. Take 6 of Pork Sausage fried in non stick pan.
3. You need 2 of Eggs poached.
4. Provide 2 of toasted Bagels.

Steps to make My Sausage, Bacon & Poached Egg on Bagels Lunch 🥰:

1. Add the sausages to a non stick frying pan with only a tsp olive oil and shake them around so the brown all around. Grill the backen until browned and cooked..
2. Cut the Bagels across and toast them in your toaster then butter and add open on the serving plates.
3. Bring 2inch of water to the boil add 1 tsp apple cider vinegar and when boiled swirl it around then drop your egg in as near as you can..
4. Add bacon to one half of the bagel then sausage either side. And add the poached egg to the other half Bagel. Enjoy.

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