Easiest Way to Prepare Quick Rainbow salad
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Before you jump to Rainbow salad recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You were simply waiting to read that here, weren't you? Green tea is rich in an amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods as well!
See, you don't need to eat all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to rainbow salad recipe. You can cook rainbow salad using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Rainbow salad:
- You need of Enough new potatoes for everyone.
- Get of small tin of sweetcorn.
- Take half of a red pepper finely chopped.
- Take 100 g of feta cheese.
- You need of olive oil.
- Use to taste of Balsamic vinegar.
Instructions to make Rainbow salad:
- Boil potatoes until cooked. Drain and set a side to cool a bit. Drain corn, add to potatoes.
- Add diced pepper and crumble in some feta.
- Drizzle with olive oil and balsamic vinegar. Mix well and serve 😀.
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