Simple Way to Make Super Quick Homemade Asparagus patties

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Before you jump to Asparagus patties recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.

Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Now when it comes to the key food items that you'll have for dinner, you might want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. You will find that salmon is additionally full of Omega-3 and other nutrients. Protein is essential for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you actually need. Also before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

If you decide that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to asparagus patties recipe. You can cook asparagus patties using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Asparagus patties:

1. Provide of fresh white asparagus.
2. You need of feta cheese.
3. Get of egg.
4. You need of spring onion.
5. Get of fresh spearmint.
6. Prepare of fresh parsley.
7. Use of salt.
8. You need of pepper.
9. Use of cumin powder.
10. Take of flour.

Steps to make Asparagus patties:

1. Clean, peel and boil the asparagus for half an hour..
2. Mash them with a fork..
3. Mix all the ingredients..
4. Form into patties..
5. Fry in hot oil..

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