How to Prepare Award-winning Bamboo Shoots Prepared in a Pressure Cooker
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Before you jump to Bamboo Shoots Prepared in a Pressure Cooker recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Cold water fish are wonderful for eating if you wish to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can actually help you fight back depression.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to bamboo shoots prepared in a pressure cooker recipe. To make bamboo shoots prepared in a pressure cooker you need 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Bamboo Shoots Prepared in a Pressure Cooker:
- You need 1 of Bamboo shoot (raw).
- Get 1 of Rice bran.
- You need 1 of Red chili pepper.
Steps to make Bamboo Shoots Prepared in a Pressure Cooker:
- Chop the bamboo shoots into fairly large equal portions with the peel on. Slice the tip in half, cutting at an angle..
- Place them neatly in the pressure cooker. Add enough water to cover and bring the ingredients to a depth of 2/3 the pressure cooker. (See the Helpful Hints for making adjustments.).
- Add the bran and chili peppers, then turn on the heat. When the pressure gauge indicates full pressure, reduce to low heat and cook for 15 minutes..
- When done steaming, open the pressure cooker. Cool slowly. Remove the peel and rinse well. (The pictures show the bamboo shoots in the cooking liquid for reference.).
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