Steps to Make Award-winning SW Keema Biryani

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Before you jump to SW Keema Biryani recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

Now when it comes to the key food items that you have for dinner, you may well want to make sure you are eating lots of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients it's also loaded with Omega-3. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you'll need for the day. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

For those who want to begin living a healthier life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to sw keema biryani recipe. To cook sw keema biryani you only need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare SW Keema Biryani:

1. You need of Fry light cooking spray.
2. Use 500 g of 5% fat beef mince.
3. Provide 2 of large onions.
4. Use 2 of carrots.
5. Use 3 cloves of garlic.
6. Provide 50 g of ginger (unpeeled weight).
7. You need 2 of beef / red oxo cubes.
8. Prepare 2 tbsp of extra hot curry powder.
9. Take 4 tbsp of tomato puree.
10. You need 1 tsp of demerara sugar.
11. Prepare 300 g of mixed wild and brown basmati rice.
12. Use 25 g of fresh coriander.
13. Use of Juice of 1 lime.

Instructions to make SW Keema Biryani:

1. Chop the onions any way you like, I love them really big but finely chopped or any other way also works. Fry them in some Fry Light until soft then add the mince and fry until all the mince has browned..
2. Peel and grate the carrots, mince the garlic and peel and finely chop the ginger. Add to the pan and stir well..
3. Add the oxo cubes, sugar, curry powder, tomato puree and rice and stir until mixed well..
4. Add 750ml of cold water and bring to the boil then simmer with the lid on for 25 minutes..
5. Check that the rice is done and most of the liquid is absorbed, if not, leave for a little longer. When the rice is done, chop up the coriander and mix in, including the stalks (I like to cut it with scissors straight in to the pan). Add the lime juice, serve in big bowls and enjoy!.

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