How to Prepare Speedy Pork Wrap

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Before you jump to Pork Wrap recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are great for eating if you want to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can seriously raise your mood.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to pork wrap recipe. You can cook pork wrap using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Pork Wrap:

1. Get of Korea BBQ Sauce.
2. Provide 300 of gm-400gm Pork Belly (optional, select your perfer meat).
3. Take of Wrapps (supermarket).
4. Take 2 of Eggs.
5. Use 7 pcs of baby carrots.
6. Take of Coriander leaf (optional).
7. Get 1 clove of garlic.
8. Get 1/2 of tbps dark Sauce.

Instructions to make Pork Wrap:

1. Perpare the pork by washing with salt and rise it off with water, slice the pork and marinate with BBQ sauce (put it in the container and place it in the refrigerator for 2hr or over night).
2. Chop the garlic and slice the carrots in to strips (put it aside).
3. Add Oil and Pan fried the eggs (put it a side), put in the chopped garlic and carrots stir it nicely (2min) add in the marinated pork in to the fried pan and stir is together with the garlic and carrots (cook for 8min).
4. Add half tablespoon of dark sauces and stir it evenly together (cook for 8min), take it out and put a side.
5. Make warm the wraps without oil, put the wraps on the pan, turn evenly each side until it is light brown (2min each side), take it out and put a side.
6. Ready to Wrapps: lay the wraps on the plate, put the fried egg and stir fried marinated pork on the wraps, put coriander leaf in the wraps, fold the wrap into half and ready to serve..

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