Steps to Make Favorite Cabbage

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Before you jump to Cabbage recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Your mood can really be helped by green tea. You were just waiting to read that in this article, weren't you? Green tea is high in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps better your mental focus while calming the rest of your body. You already knew that green tea helps you be better. Now you know it can help improve your mood as well!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to cabbage recipe. To make cabbage you need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Cabbage:

1. Use 1/2 of Cabbage.
2. Take 1 of small onion, chopped.
3. Get 1 of green pepper, diced.
4. Get 2 of carrots, grated.
5. Take to taste of Paprika spice.
6. Get to taste of Salt/Aromat.
7. Provide 4 tablespoons of cooking oil.

Instructions to make Cabbage:

1. Peel your cabbage.
2. Boil it for 5 minutes.
3. Add grated carrots and onion.
4. Add diced green pepper,oil and salt or Aromat.
5. Steam it for 2 minutes.
6. Ready to be served.

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