Steps to Make Quick Szechuan Eggplant

Hello everybody, welcome to my recipe site, if you're looking for Szechuan Eggplant recipe, look no further! We provide you only the best Szechuan Eggplant recipe here. We also have wide variety of recipes to try.

Before you jump to Szechuan Eggplant recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are good if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you battle your depression.

You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to szechuan eggplant recipe. You can have szechuan eggplant using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Szechuan Eggplant:

1. You need 3 of medium sized eggplants.
2. Provide 6 cloves of garlic, minced.
3. Use 2 tablespoon of oyster sauce.
4. Get 3 tablespoon of light soy.
5. Use 2 pieces of bird chili, chopped.
6. Provide 1 teaspoon of Black pepper.
7. Take Half of tablespoon sugar.
8. Prepare of Crushed nuts for garnish.
9. Provide of Dash oil for sautéing.

Steps to make Szechuan Eggplant:

1. Roast eggplants in fire until skin can be peeled off. Let it cool before peeling off the skin. Then, start chopping and mincing the chili and the garlic..
2. Sautee garlic and chili until golden brown. Add in pepper..
3. Add oyster sauce, light soy and sugar. Let it boil..
4. Either add the eggplant to the sauce and cook it a bit more OR pour the sauce into the eggplant, then garnish and serve!.

If you find this Szechuan Eggplant recipe helpful please share it to your close friends or family, thank you and good luck.