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Steps to Prepare Perfect Slow Cooker Beef barley soup

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Slow Cooker Beef barley soup

Before you jump to Slow Cooker Beef barley soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you eat them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a terrific source of protein.

You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to slow cooker beef barley soup recipe. You can cook slow cooker beef barley soup using 16 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Slow Cooker Beef barley soup:

  1. Get 1.5 lbs of chuck roast.
  2. You need 1.5 lbs of potatoes peeled and cubed 1/2 inch.
  3. Get 2 of carrots peeled and cubed.
  4. You need 1 of onion diced.
  5. Use 4 cloves of garlic.
  6. Use 2 tbsp of tomato paste.
  7. Get 2 tbsp of better than bouillion.
  8. Prepare 2 tsp of Worcester sauce.
  9. Take 1/2 tsp of salt.
  10. Get 1/4 tsp of pepper.
  11. Prepare 4 sprigs of fresh thyme.
  12. You need 2 of bay leaf.
  13. You need 6 cups of beef broth.
  14. Provide 2/3 cup of barley.
  15. Take of Option - mushrooms or other vegetables.
  16. Get of oil of choice.

Steps to make Slow Cooker Beef barley soup:

  1. Brown beef cubes in oil 1-2 minutes per side on med-high heat.
  2. Add beef and all ingredients to slow cooker and cook for 4-5 hours.
  3. Fill liquid to the top or check if more is require later..

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