Simple Way to Prepare Homemade Salmon pesto and almonds
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Before you jump to Salmon pesto and almonds recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. Some foods honestly do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It's the truth: eating tuna fish sandwiches can truly help you overcome your depression.
See, you don't need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to salmon pesto and almonds recipe. You can cook salmon pesto and almonds using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Salmon pesto and almonds:
- Prepare 1 of salmon fillet /person.
- Prepare 2 teaspoon of pesto /fillet.
- Take 2 tablespoon of shaved almonds.
- Provide of oil.
Steps to make Salmon pesto and almonds:
- Preheat the oven to 200..
- Lay salmon fillets on a baking tray and top it with pesto spreading it evenly on top of the fillet and sprinkle with almonds..
- Put in the oven and cook for 15-20 min. Serve with rice and some vegetables..
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