Steps to Prepare Quick Banana loaf
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Before you jump to Banana loaf recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
Eggs, you might be amazed to find out, are wonderful at battling depression. You must be sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and cheer up!
So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to banana loaf recipe. You can have banana loaf using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Banana loaf:
- Prepare 4 cups of flour.
- Provide 2 of ripe bananas.
- Provide 2 of eggs.
- Get 2 tsp of baking powder.
- Use 1 tsp of bicarbonate of soda.
- You need 2 cups of sugar.
- Prepare 1 cup of oil.
Steps to make Banana loaf:
- Beat sugar oil and eggs.
- Add all dry ingredients to your oil bowl.
- Grate bananas and mash well add them to the mixture.
- Grease your square baking tin pour the mixture.
- Bake at 180'c for 45 minutes ready to serve.
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