Steps to Prepare Speedy Baby Spinach and pomegranate Salad
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Before you jump to Baby Spinach and pomegranate Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you know that applies to your mood too!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to baby spinach and pomegranate salad recipe. To make baby spinach and pomegranate salad you need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Baby Spinach and pomegranate Salad:
- Use 1 kg of spinash.
- Take 250 g of Plain feta cheese.
- Provide 500 g of pomegranate seeds.
- Take 4 teaspoons of balsamic vinegar.
Instructions to make Baby Spinach and pomegranate Salad:
- Wash and dry your baby spinash.
- Cut feta cheese into small parts.
- Wash and dry your pomegranate seeds.
- Assembley all together and sprinkle balsamic vinegar over..
- Serve it chill..
- Enjoy!.
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