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How to Prepare Perfect Beef brisket ragu with savoury semolina and wilted spinach

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Beef brisket ragu with savoury semolina and wilted spinach

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Eggs, believe it or not, can be really terrific at dealing with depression. Just make sure that you don't toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!

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We hope you got benefit from reading it, now let's go back to beef brisket ragu with savoury semolina and wilted spinach recipe. To make beef brisket ragu with savoury semolina and wilted spinach you only need 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Beef brisket ragu with savoury semolina and wilted spinach:

  1. Use 1 kg of beef brisket.
  2. Prepare 320 ml of beef stock.
  3. Get 1 of onion.
  4. Use 1,5 of carrot.
  5. Use 1 of fennel.
  6. Use 250 ml of red wine.
  7. You need 1 sprig of fresh thyme.
  8. You need of Salt.
  9. You need 250 ml of passata.
  10. Get 3 of star anise.
  11. Use of Few mixed colour peppercorns.
  12. You need 4 cloves of garlic.
  13. Provide 3 of bay leaves.
  14. Provide of For semolina.
  15. Get 1 cup of semolina.
  16. Provide 300 ml of chicken stock.
  17. You need 2 tbsp of 0 fat greek yoghurt.
  18. Get of To finish.
  19. Provide 150 g of spinach.
  20. Take of Grated parmesan.
  21. Use of Flat leaf parsley.

Steps to make Beef brisket ragu with savoury semolina and wilted spinach:

  1. In a large skillet brown trimmed and seasoned meat from both sides on little bit of olive oil..
  2. Add chopped onions, carrots, garlic and fennel and sear it little bit as well. Cover with beef stock and red wine. Ad bay leaves, star anise, thyme and peppercorns..
  3. Let it simmer for 5 - 6 hours. Take beef out and strain stock getting rid of all the veg and herbs. Put beef and stock back to skillet and add carrots shavings from 0,5 carrot. Top it up with water if necessary. Simmer for another 30 min. Beef should be falling apart now. Add passata and cook it further until sauce is thick.
  4. In a seperate pot heat up chicken stock and when starts to boil whisk semolina in. Take it off from heat and add yoghurt to it..
  5. In a seperate pot bring little bit of water to boil and cook spinach..
  6. Pour a layer of semolina on a plate. Then goes ragu and spinach. Finish with parmesan and parsley.

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