How to Make Speedy Choc banana loaf

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Before you jump to Choc banana loaf recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, you might be surprised to find out, are wonderful at battling depression. You need to make sure, though, that what you make includes the egg yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can really help you raise your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to feel better!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to choc banana loaf recipe. To cook choc banana loaf you need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Choc banana loaf:

1. Provide 3 of banana's, mashed.
2. Use 2 of eggs.
3. Take 1/2 cup of Greek yoghurt.
4. Provide 1/4 cup of honey.
5. You need 1 teaspoon of vanilla essence.
6. Provide 1 teaspoon of baking soda.
7. Provide 1 cup of wheat flour.
8. Use 1/3 cup of cocoa.
9. Provide 1/3 cup of choc chips.

Steps to make Choc banana loaf:

1. In a bowl,mash your bananas..
2. Add eggs,stir until smooth..
3. Add yoghurt,honey,vanilla. And stir..
4. In another bowl sift the dry ingredients together. Mix in the first mixture. Fold in choc chips..
5. Bake in a bread tin on 180°C for 45 minutes..

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