Simple Way to Make Ultimate Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just be sure that you don't throw away the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to banana bread recipe. To make banana bread you need 8 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Banana bread:

1. Get 200 g of sugar.
2. Take 220 g of butter.
3. Take 15 g of baking powder.
4. Prepare 5 g of bicarbonate of soda.
5. Use 1/4 tsp of salt.
6. Provide 5 g of vanilla essence.
7. You need 5 of overripe bananas (1 for topping).
8. Take 350 g of plain flour.

Instructions to make Banana bread:

1. Preheat oven to 200’C.
2. Mix all the ingredients except bananas and flour..
3. In a separate dish mash all the bananas but keep one for the topping..
4. Add bananas to cake mix and mix through..
5. Sieve your plain four and gradually add to mixture..
6. In a greased cake tin pour your mixture into it. Rest for 5 minutes.
7. Place a shallow dish with an inch worth of water at the bottom of the oven..
8. Bake the loaf for 20min at 200’C..
9. Lower oven to 180’C and bake for further 40 minutes..
10. Take out of oven and let cool..

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