Steps to Make Any-night-of-the-week Prawn stir fry
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Before you jump to Prawn stir fry recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain's focus while simultaneously calming the rest of your body. You were already aware that green tea could help you be healthier. Now you know that it helps you to elevate your moods also!
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to prawn stir fry recipe. To make prawn stir fry you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Prawn stir fry:
- Use of Prawns.
- You need of Whatever stir fry vegetables you like- beansprouts, cabbage, etc.
- Use of Olive oil.
- You need Pinch of salt.
- Provide of Soy sauce.
Instructions to make Prawn stir fry:
- Fry over the prawns in a little bit of olive oil, for about 5-6 mins.
- Add in your stir fry vegetables and cook for about 6 mins. Keep the ingredients moving every few mins.
- Then add in soy sauce (I add in a generous amount because I love it!) then turn down the heat and let it simmer for 2-3 minutes.
- Dish up and enjoy! (I’ve been food prepping this so apologies for unphotoenic containers).
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