Recipe of Perfect Pressure Cooked Chicken Barley Soup.,😚

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Before you jump to Pressure Cooked Chicken Barley Soup.,😚 recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full too which can really help to improve your mood. Feeling starved can be a real downer! These grains can elevate your mood because it's easy for your body to digest them. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to pressure cooked chicken barley soup.,😚 recipe. You can have pressure cooked chicken barley soup.,😚 using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Pressure Cooked Chicken Barley Soup.,😚:

1. Get 3 cups of Barley.
2. Provide 4 litre of Water.
3. Use 1 of small whole chicken.
4. Provide to taste of Salt.
5. Prepare 1 TSP of Black cracked pepper.

Instructions to make Pressure Cooked Chicken Barley Soup.,😚:

1. Add the water and barley in the pressure cooker..
2. In a basket add the chicken to the basket and add it to the pressure cooker.
3. Close the lid and turn on the heat when it starts to boil turn down and leave for 45 minutes..
4. Turn off leave for 15 minutes then open and serve and when cooked freeze it for other occasions.

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