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Steps to Prepare Super Quick Homemade Mango balsamic vinaigrette

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Mango balsamic vinaigrette

Before you jump to Mango balsamic vinaigrette recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you feel healthier. And now you are aware that it can help improve your mood as well!

As you can see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to mango balsamic vinaigrette recipe. To make mango balsamic vinaigrette you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Mango balsamic vinaigrette:

  1. You need 1 of mango peeled and cut.
  2. Prepare 1 cup of white balsamic vinegar.
  3. Get 1 of small knob of ginger.
  4. Prepare 1 clove of garlic.
  5. Get 4 TBSP of brown sugar.
  6. Provide 3 TBSP of mango jam (you can sub extra mango and sugar if needed).
  7. Get 1/2 cup of water.
  8. Get 2 cups of olive oil.
  9. Prepare to taste of Salt and pepper.

Steps to make Mango balsamic vinaigrette:

  1. In a blender add all ingredients EXCEPT oil and start to puree..
  2. Slowly add oil until dressing emulsifies.
  3. Taste and adjust as you see fit (more sugar if you want sweeter, vinegar for more tart, water if too thick).

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