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Recipe of Speedy Chocolate avocado smoothie

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Chocolate avocado smoothie

Before you jump to Chocolate avocado smoothie recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional boost, try some of these.

Grains can be great for overcoming a bad mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can be awful! These grains can help your mood elevate as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

See, you don't need to consume all that junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to chocolate avocado smoothie recipe. You can have chocolate avocado smoothie using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chocolate avocado smoothie:

  1. You need 1 of avocado.
  2. Use 1/4 cup of curd.
  3. Take 1 cup of milk.
  4. Prepare 3 tbsp of coco powder.
  5. Take 3-4 tbsp of sugar.
  6. Use As required of chocolate for garnishing.

Instructions to make Chocolate avocado smoothie:

  1. Now take the avocado and cut it. And take out the pulp..
  2. Now take the mixer and put avocado and grind it. Then add curd, milk, sugar and cocoa powder and then grind it nicely..
  3. Delicious Avocado Chocolate milkshake is ready. Garnish it by putting chocolate on top of the milkshake and serve it cool..
  4. Note: If you want you can put dry fruits when you are grinding other ingredients. It will be more tastier..

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