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How to Prepare Any-night-of-the-week Boston Baked Beans

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Boston Baked Beans

Before you jump to Boston Baked Beans recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Effect Your Health.

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Your overall health can be greatly improved upon by simply eating lots of berries. The very first thing you will learn about berries is just about any form of berry has a lot of vitamin C. One more thing you will recognize is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can aid with your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help one's body to fight off a variety of diseases.

For people who want to begin living a healthier life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to boston baked beans recipe. You can have boston baked beans using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Boston Baked Beans:

  1. Use 500 g (1 lb 2 oz) of white haricot beans, dried.
  2. Use 400 g (14 oz) of piece pork belly.
  3. Use 25 g (1 oz) of oft brown sugar.
  4. Use 45 g (3 Tbsp) of black treacle or molasses.
  5. You need 1 tsp of tomato puree.
  6. Provide 1 tbsp of English mustard or 2 tsp mustard powder.
  7. You need 4 of cloves.
  8. Take 8-10 of small shallots, peeled but left whole or 2-3 small onions, chopped.
  9. Prepare of fresh ground black pepper.
  10. Prepare of salt.

Instructions to make Boston Baked Beans:

  1. Pour the beans into a large bowl and cover with plenty of cold water. Cover and leave to soak overnight..
  2. Drain and rinse the beans, then put in a pan, with fresh water to cover by about 5cm/2in. Bring to the boil and boil hard for at least 10 minutes. Transfer the beans and water to a slow cooker..
  3. Cut the pork belly into large pieces and add to the beans, together with all the other ingredients, except the salt. It's important not to add salt until the beans are cooked, it makes the skin tough. Add plenty of black pepper though..
  4. Cook for 8 hours in the the slow cooker, or for four hours in the oven on 140C/Gas 1, until tender. Half way through cooking time, when the beans are tender but the liquid is still being absorbed, add plenty of salt, taste to check there's enough..
  5. The beans are cooked when they are completely soft and the liquid has turned into a lovely thick goo. Serve the beans hot, with sausages or baked potatoes or burgers, they would also go beautifully with baked ham. We had them on toast, topped with cheese. They freeze well, and there's lots, so divide into portions and freeze separately for quick and easy lunches..

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