Steps to Prepare Perfect My delicious banana bread

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Before you jump to My delicious banana bread recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nourishing and good for you. Several foods really do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.

It's not hard to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They fill you up better and that can help improve your moods also. Feeling hungry can really make you feel terrible! These grains can improve your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

See, you don't need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to my delicious banana bread recipe. You can cook my delicious banana bread using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook My delicious banana bread:

1. Get 2 cups of throughly mashed bananas.
2. Provide 1/2 cup of vegetable oil.
3. Prepare 2/3 cup of sugar.
4. You need 2 of large eggs.
5. Take 1 teaspoon of vanilla.
6. Get 2 cups of all purpose flour.
7. Provide 1 teaspoon of baking Soda.
8. Prepare 1/2 teaspoon of baking powder.
9. Get 3/4 teaspoon of salt.
10. Provide 1 teaspoon of cinnamon powder.
11. Use 1/2 cup of chopped walnuts optional.

Instructions to make My delicious banana bread:

1. Preheat oven to 350/180 degrees and prepare the loaf tin by greasing and lining.
2. In a bowl mix the mashed banana oil, sugar, vanilla and eggs and set aside.
3. In another bowl sift the other dry ingredients flour, salt, baking Soda., baking powder, salt mix and add the walnuts in there.
4. Make a well in the enter of dry ingredients and add the wet until just mixed and put into a prepared tin add sliced banana on top for garnish purposes only.
5. Bake in oven for 60 minutes or until the toothpick comes out clean and let cool in the rack for 15 minutes before cooling completely on a wire rack.

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