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Recipe of Any-night-of-the-week Vegan curried cauliflower and beetroot soup

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Vegan curried cauliflower and beetroot soup

Before you jump to Vegan curried cauliflower and beetroot soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were just anticipating to read that, weren't you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You were already aware that green tea could help you be healthier. Now you are well aware that green tea helps you to elevate your moods as well!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to vegan curried cauliflower and beetroot soup recipe. To cook vegan curried cauliflower and beetroot soup you need 9 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Vegan curried cauliflower and beetroot soup:

  1. Use 500 gms of Cauliflower.
  2. Prepare 500 gms of Beetroot.
  3. Use 15 gms of Hot curry powder.
  4. Take 100 ml of Coconut milk(homemade).
  5. Get 1 tsp of Balsamic vinegar.
  6. Provide 30 gms of Almond.
  7. Take 1 tsp of Garlic, chopped.
  8. Get 1 tsp of Onion, chopped.
  9. Prepare 1 tsp of Coconut oil.

Instructions to make Vegan curried cauliflower and beetroot soup:

  1. Break the coconut and remove the brown part and cut into cubes. Now take mixer jar add coconut cubes and add 1/2 glass of water and make a paste..
  2. Now take a clean cotton cloth and remove all access milk from coconut paste.You can do same process till 2 time..
  3. Homemade coconut milk is ready..
  4. Wash the cauliflower and beetroot in cold water then take out the florets of the cauliflower and give a steam or boil the beetroot with skin till 2 whistle inside silver foil..
  5. Once cooked let beetroot rest, so that it's easy to peel off the skin puree of beetroot and adjust the consistency with balsamic vinegar..
  6. Very thinly slice some of the roasted beetroot to make a flower..
  7. Heat a sauté pan and add coconut oil. Add chopped onion, garlic, cauliflower florets and curry powder.
  8. Cook till the rawness of curry powder is off, add coconut milk and cook it for another 10 minutes..
  9. Take it off the heat and rest a while. In the mean time boil the skined almonds till it gets soft..
  10. Blend cauliflower with almonds to get pouring consistency..
  11. Pour cauliflower and beetroot soup separately..
  12. It can served both hot and cold..

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