Recipe of Ultimate Bobotie

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Before you jump to Bobotie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You already knew that green tea helps you be better. Now you are well aware that green tea helps you to lift your moods as well!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to bobotie recipe. To cook bobotie you need 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Bobotie:

1. Use 1 kg of beef mince meat.
2. Provide 2 of chopped onions.
3. Prepare 15 ml of curry powder.
4. Use 5 ml of turmeric.
5. Prepare 30 ml of lemon juice.
6. Use 10 ml of salt.
7. You need 125 ml of raisins.
8. Prepare 125 ml of almonds, quartered.
9. Use 45 ml of chutney.
10. Get 250 ml of milk.
11. Get 1 slice of white bread.
12. Take 3 of eggs.
13. Provide 4 of bay leaves.

Instructions to make Bobotie:

1. Soak bread in milk. Heat oil and fry the chopped onion.
2. When onions are soft add curry powder, salt, turmeric, chutney and lemon juice.
3. Drain and mash bread and reserve the milk.
4. Add bread, mince and raisins to the pan.
5. Cook low heat and when the mince loses it's pinkness remove from the stove. Add one beaten egg and mix well.
6. Put the mixture into a baking dish.
7. Beat remaining eggs with the reserved milk and add salt and turmeric.
8. Pour over meat mixture and put a few Bay leaves on top and bake uncovered at 180 degrees for about 45-60 minutes or until set. Serve with rice..

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