Easiest Way to Make Speedy Blueberry and Lemon Oat Muffins

Hey everyone, welcome to my recipe page, if you're looking for Blueberry and Lemon Oat Muffins recipe, look no further! We provide you only the perfect Blueberry and Lemon Oat Muffins recipe here. We also have wide variety of recipes to try.

Before you jump to Blueberry and Lemon Oat Muffins recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. You will find that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.

Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or seeds. Almost all nuts will have plenty of protein and you can additionally find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential because your body uses these types of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it requires.

For those of you who want to start living a much healthier life the tips above are able to help you do that. Also if you remove all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to blueberry and lemon oat muffins recipe. To cook blueberry and lemon oat muffins you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Blueberry and Lemon Oat Muffins:

1. Take 240 ml of dairy free milk.
2. You need 55 g of brown sugar.
3. Prepare 2 tablespoons of honey or agave syrup.
4. Prepare 1/2 of large apple peeled and chopped.
5. You need 1 tablespoon of vegetable or olive oil.
6. You need 1 of egg.
7. Get 135 g of gluten free oat flour.
8. Prepare 70 g of gluten free self-raising flour.
9. Provide 1 teaspoon of baking powder.
10. Take 100 g of blueberries tossed in a little gluten free flour.
11. Provide of zest of one lemon.

Steps to make Blueberry and Lemon Oat Muffins:

1. Preheat the oven to 200 oC Place the dairy free milk, sugar, honey, apple, oil and egg in a blender Blitz until smooth.
2. In a large bowl place the oat flour, self-raising flour and baking powder Pour in the contents of the blender and mix until well combined Stir in the blueberries and lemon zest.
3. Line a deep muffin tin with paper cases Split the mixture between the 6 muffin cases I topped my muffins with a sprinkle of cinnamon, brown sugar, gluten free oats and a few more blueberries.
4. Bake in the oven for 25 minutes Remove from the oven and allow to cool.

If you find this Blueberry and Lemon Oat Muffins recipe valuable please share it to your friends or family, thank you and good luck.