Step-by-Step Guide to Make Ultimate Thai cucumber salad with sour chili dressing

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Before you jump to Thai cucumber salad with sour chili dressing recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, you might be surprised to learn, are fantastic at combating depression. Just see to it that you don't throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Try consuming a couple of eggs to cheer up!

As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to thai cucumber salad with sour chili dressing recipe. You can have thai cucumber salad with sour chili dressing using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Thai cucumber salad with sour chili dressing:

1. You need 1 of cucumber, cut into ribbons with a peeler.
2. You need 1 of little gem lettuce, shredded.
3. Prepare 140 gram of beansprouts.
4. Prepare Bunch of coriander, leaves roughly chopped.
5. Provide Bunch of mint, leaves roughly chopped.
6. Prepare of For the dressing.
7. Prepare 1 tbsp of fish sauce.
8. Get 1 tsp of rice wine vinegar.
9. Use 1/2 tsp of sugar.
10. Use 2 of red chillies, deseeded and finely chopped.

Steps to make Thai cucumber salad with sour chili dressing:

1. Mix the dressing ingredients together, stirring until sugar is dissolved..
2. Place the salad ingredients in a bowl then pour over the dressing, mixing well to combine..
3. Serve immediately..

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