Easiest Way to Make Perfect jalapeno cheese bagel sandwhich

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Before you jump to jalapeno cheese bagel sandwhich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

If you would like to beat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can actually help you fight back depression.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to jalapeno cheese bagel sandwhich recipe. You can cook jalapeno cheese bagel sandwhich using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook jalapeno cheese bagel sandwhich:

1. Use 1 of jalapeno cheese bagel.
2. Take 1 tsp of cream cheese.
3. Prepare 1 tsp of mayo.
4. Get 1 tsp of yellow mustard.
5. Prepare 1 slice of sweet onion.
6. You need 2 oz of smoked turkey.
7. Use 1 slice of aged cheddar.
8. Prepare 4 slice of avocado.

Steps to make jalapeno cheese bagel sandwhich:

1. toast the bagel lightly.
2. assemble the sandwhich and add desired spices, I like sriracha sauce..
3. toast again in toaster oven for 2 minutes at 300°F..
4. this is just how I make it, you can mess with the ingredients to see what you like, but this is major comfort food..

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