Easiest Way to Make Super Quick Homemade Chilli beef stuffed peppers / kefir, avocado, coriander dressing

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Before you jump to Chilli beef stuffed peppers / kefir, avocado, coriander dressing recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to think that "comfort" foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nutritious and good for you. Some foods honestly do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Nuts, in addition to bettering your mood, can be a super source of protein.

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to chilli beef stuffed peppers / kefir, avocado, coriander dressing recipe. To make chilli beef stuffed peppers / kefir, avocado, coriander dressing you only need 22 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Chilli beef stuffed peppers / kefir, avocado, coriander dressing:

1. Provide of Chilli beef peppers.
2. Use 280 g of lean mince.
3. Provide 1/2 of finally diced onion.
4. Prepare 120 g of red kidney beans.
5. Prepare 2 cloves of garlic.
6. Use 2 of red anaheim peppers.
7. Use 1 of red chilli.
8. Provide 2 tbsp of oregano.
9. Use 140 ml of passata.
10. Use 1/2 glass of water.
11. Prepare 1 tbsp of balsamic vinegar.
12. Prepare 40 g of breadcrumbs.
13. Prepare 50 g of cheddar cheese.
14. Take 1 tbsp of butter.
15. Prepare 2 tbsp of rapeseed or any other cooking oil.
16. Take of Kefir dressing.
17. Take 100 ml of kefir.
18. Provide 1/2 of avocado.
19. Use 1/2 of lime.
20. Get 1 tbsp of apple vinegar.
21. Get Pinch of salt.
22. Take of Handfull coriander.

Steps to make Chilli beef stuffed peppers / kefir, avocado, coriander dressing:

1. To make a dressing blend all the ingredients from the kefir dressing section.
2. If cooking mince on Bbq preheat your pan or skillet setting directly on Bbq. Add in rapeseed oil and then diced onions and garlic straight after. Sweat the onions for 2 minutes stirring ocassionally.
3. Add in mince and sear for few minutes. Keep stirring to break up the mince. Add in cumin, oregano and finally diced chilli..
4. Add in passata, red kidney beans, water and balsamic vinegar. Let it cooked on medium heat until its reduced down.
5. Half the peppers lengtways. Stuffed them with the mince..
6. Combine butter, cheese and breadcrumbs. Top the peppers with it.
7. Place the peppers directly on Bbq on medium heat and close the lid. Cook it for about 10 min.
8. Serve it with salad of your choice and drizzle with the dressing..

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