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Easiest Way to Prepare Quick Rice and beans

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Rice and beans

Before you jump to Rice and beans recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. These sorts of foods are filled with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you should be ingesting every day.

Your primary meals should also incorporate fish like salmon or lean proteins, as these will also be in a position to help your health. You will find that salmon can also be rich in Omega-3 and various other nutrients. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. Also before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

For those who want to begin living a more healthy life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to rice and beans recipe. To make rice and beans you only need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Rice and beans:

  1. Take 4 cups of Rice.
  2. Prepare 1 cup of honey Beans.
  3. Use 3 of Red bell pepper diced.
  4. Use 2 of onions diced.
  5. Use 1 of knorr cube.
  6. Get Pinch of salt to taste.
  7. Prepare 1 tbsp of Olive/coconut oil.

Instructions to make Rice and beans:

  1. In a clean pot add water enough to cook the beans and set it on fire,pick and wash the beans thoroughly and add to water, wash the rice with salt and add to the pot when it time add water when necessary. Cover and cook until its almost done (ie abit half done) then strain out all the water and add in another hot water strain it again with just a little left and salt to ur taste and cover to cook on low heat till it's cooked..
  2. In a nonstick pan add in the oil then the onion and the bell pepper fry it add the knorr and stir fry until welldone then pour to combined it with the rice and beans mix well and serve with any stew, soup, or sauce of your choice and along side vegetable / salad or Couslow. TAAAADAAA!!!!.

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