How to Make Favorite Bamboo Tomato Curry

Hey everyone, welcome to my recipe site, if you're looking for Bamboo Tomato Curry recipe, look no further! We provide you only the best Bamboo Tomato Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Bamboo Tomato Curry recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods fill you up better and that can help improve your moods as well. Feeling starved can truly bring you down! The reason these grains can improve your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to bamboo tomato curry recipe. To make bamboo tomato curry you need 19 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Bamboo Tomato Curry:

1. Prepare 1 cup of Tinned bamboo shoots.
2. Get 4-5 large of Tomatoes blanched, peeled and pureed.
3. You need 3 tablespoons of Oil.
4. Provide 1/2 teaspoon of Mustard seeds.
5. Use 1/4 teaspoon of Fenugreek seeds (methi dana).
6. Use 15-20 of Curry leaves.
7. Prepare 2 medium of Onions finely chopped.
8. Use 2 tablespoons of Roasted peanuts.
9. You need 2 tablespoons of Toasted sesame seeds (til).
10. Get 1 teaspoon of Ginger paste.
11. Prepare 1 teaspoon of Garlic paste.
12. You need 3 of Green chillies.
13. You need 1/4 teaspoon of Turmeric powder.
14. Get 1 teaspoon of Coriander powder.
15. You need 1/2 teaspoon of Cumin powder.
16. Use 1/2 cup of Yogurt.
17. Use to taste of Salt.
18. You need 1 tablespoon of Tamarind pulp.
19. You need 1 tbsp of Fresh cream for garnishing.

Steps to make Bamboo Tomato Curry:

1. Heat oil in a pan, add mustard seeds, fenugreek seeds, curry leaves and onions and saute well..
2. Grind roasted peanuts and toasted sesame seeds with a little water to a paste..
3. Add ginger paste, garlic paste and a little water to the pan, mix well and saute..
4. Slit green chillies and add turmeric powder, coriander powder and cumin powder and mix well. Add pureed tomatoes, mix well and cook for two to three minutes..
5. Add bamboo shoots and sauté for a minute. Whisk yogurt till smooth..
6. Add peanut-sesame paste to the pan along with a little water and mix well. Add whisked yogurt and mix..
7. Add one cup of water and salt and mix well. Add tamarind pulp and mix. Cover and cook on medium heat for ten minutes, stirring occasionally..
8. Serve hot and garnish with cream..

If you find this Bamboo Tomato Curry recipe helpful please share it to your friends or family, thank you and good luck.