How to Make Homemade Fried Eggs With Bean Sprouts

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Most of us think that comfort foods are terrible for us and that we ought to keep away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, in particular, are a terrific protein source.

See, you don't need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to fried eggs with bean sprouts recipe. To cook fried eggs with bean sprouts you need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Fried Eggs With Bean Sprouts:

1. You need 2 cup of beansprout.
2. You need 1 dash of salt and pepper.
3. Take of EGGS.
4. Prepare 1 dash of salt.
5. Get 2 of eggs.

Instructions to make Fried Eggs With Bean Sprouts:

1. Heat up pan with oil then add in the eggs and break eggs then seasoning with dash of salt.
2. Top bean sprout and turn eggs with bean sprout over and off heat after 1 minute.
3. Serve top with additional dash of salt and pepper.
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