How to Make Speedy Barley bisi bele bhath

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Before you jump to Barley bisi bele bhath recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

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Eggs, you may be amazed to discover, are great at combating depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you improve your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to cheer up!

So you see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to barley bisi bele bhath recipe. To make barley bisi bele bhath you need 35 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Barley bisi bele bhath:

1. Take 1/2 cup of tuar daal.
2. Prepare 1/2 cup of barley daliya.
3. Provide 1/4 tsp of turmeric powder.
4. Prepare of Salt.
5. Use of In veggies -.
6. Use 4-5 of french beans.
7. Take 1 of kadh gobhi.
8. Provide 1 of carrot.
9. Take 1/4 cup of pea.
10. Prepare 1 of potato.
11. Prepare 1 of onion.
12. You need 2-3 tbs of peanuts (optional).
13. Take of bisi bele bhath power -.
14. You need 1/4 of chana daal.
15. Take 1/4 of udad daal.
16. Provide 3/4 cup of coriander seeds.
17. Get 10-12 inch of cinnamon stick.
18. Use 10-12 of clove.
19. Prepare 1 tbs of jeera.
20. Provide 1 tbs of popy seeds (khaskhas).
21. Prepare 1/2 tsp of methi seeds.
22. Provide 1/2 tsp of mustard seed.
23. You need 12-15 of dry red chillis.
24. You need 4-5 of curry leaves.
25. Provide 2 tbs of tamarind pulp.
26. Prepare of Lemon sized jaggery.
27. You need of Oil.
28. Take of Ghee (optional).
29. You need 1 of .
30. Use of For tadka.
31. Get 3-4 of garlic pod.
32. Prepare 1/4 tsp of jeera.
33. You need 1/4 tsp of mustard seeds.
34. Prepare 1 pinch of hing.
35. Take 5-6 of curry leaves.

Instructions to make Barley bisi bele bhath:

1. First make powder- for that dry roast all the masala in pan first add chana, udad daal dry roast them for 1 min on low flame then add coriander seed, cinnamon stick, popy seeds, methi seeds, jeera, mustard seed, curry leaves,red chillies, dry roast them about 5-10 min on low flame, let them cool and make a powder. In grinder..
2. Take 1/2 cup tuar daal and barley daliya in bowl wash them properly, soaked them in sufficient water for about 15 min.
3. After 15 min add salt and 1/4 tbs turmeric powder, add sufficient amount of water, take 2-3 whistle on medium flame.
4. Now cut these veggies.
5. Take 2 cup water boiled them till all veggies cook nicely.
6. Add cooked veggies and it's water into cookpad daal and barley.
7. Mix well now add 2-2.5 tbs powder that we made earlier.
8. Mix well, now add tamarind pulp, jaggery.
9. Now for tadka take a small pan add 2tbs oil, mustard seed, jeera, hing, curry leaves, crushed garlic,.
10. Let them sizzle, pour this tadka into daal barley mixture, mix well.
11. Cook for 2-3 min. Add 1 tbs if you want, drizzle some spiced bundi on it.

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