Recipe of Any-night-of-the-week Chicken Pesto Pasta

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Before you jump to Chicken Pesto Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that it helps you to lift your moods too!

See, you don't need to eat all that junk food when you wish to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to chicken pesto pasta recipe. You can have chicken pesto pasta using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chicken Pesto Pasta:

1. Use 6 of chicken thighs whole.
2. Provide Handful of spinach.
3. Provide 6 of sundried tomatoes, sliced.
4. Get 1 tsp of garlic.
5. You need 300 ml of cream.
6. Get 1 cup of chicken stock.
7. Get 1 jar of basil pesto.
8. You need 1/4 cup of Parmesan.
9. You need to taste of Salt and pepper.
10. Provide of Penne pasta.

Steps to make Chicken Pesto Pasta:

1. Place all ingredients together in slow cooker (except for spinach and cream) and cook on high for 3-4 hours.
2. 30 minutes before serving, add the spinach and cream to soften.
3. Cook pasta separately then add to chicken pesto mix and sprinkle Parmesan on top.

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