Recipe of Quick Oats

Hey everyone, welcome to my recipe site, if you're looking for Oats recipe, look no further! We provide you only the best Oats recipe here. We also have wide variety of recipes to try.

Before you jump to Oats recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Certainly Effect Your Health.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. It's also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. This is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Your body will use these kinds of fatty acids as a source for creating hormones that your body requires to stay healthy. Some of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to oats recipe. To cook oats you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Oats:

1. You need of oats.
2. Get 2 of onion,.
3. Take 2 of tomatoes,.
4. Use 2 of capsicum.
5. You need of cumin seeds,.
6. Use of oil.
7. Take of dry spices.

Instructions to make Oats:

1. Take a pan add oil add cumin seeds add onion tomatoes capsicum and saute it well..
2. Saute oats and water and mix well and cook 15 mint..
3. .

If you find this Oats recipe valuable please share it to your friends or family, thank you and good luck.