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Simple Way to Prepare Favorite Basil Hummus

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Basil Hummus

Before you jump to Basil Hummus recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

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Your mood can truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain's focus while also calming the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that green tea can elevate your mood also!

As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to basil hummus recipe. You can have basil hummus using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Basil Hummus:

  1. Get 1 cup of boiled chickpeas (Kabuli Chana).
  2. Prepare 1 cup of basil leaves, washed & drained.
  3. Take 2 of garlic cloves.
  4. You need 1-2 of green chilies.
  5. Take 1/4 cup of sesame seeds.
  6. Prepare 1 tbsp. of lime juice.
  7. Use 3 tbsp. of olive oil.
  8. Prepare 1/2 tsp. of cumin powder.
  9. Prepare 2 pinches of pepper powder.
  10. Get to taste of salt.
  11. Take as needed of extra boiled chickpeas, basil leaves and olive oil to garnish.

Steps to make Basil Hummus:

  1. Blend together all the above mentioned ingredients to a smooth paste. Add some water if required to adjust the consistency..
  2. Transfer to a serving bowl. Garnish with some boiled chickpeas, basil leaves, lime wedges and olive oil..
  3. Serve as a dip along with some veggie crudites, croutons, bread sticks or as a spread on sandwiches / parathas..

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