Simple Way to Prepare Homemade Dill & Spring Onion Pancakes

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Before you jump to Dill & Spring Onion Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, in particular, are a terrific protein source.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to dill & spring onion pancakes recipe. To make dill & spring onion pancakes you need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Dill & Spring Onion Pancakes:

1. Get 100 g of plain flour,.
2. Take 100 g of fat free quark,.
3. Take 2 of medium eggs,.
4. You need 2 of finely chopped spring onions,.
5. You need 2 of level tsp dried dill,.
6. Prepare 1 tsp of baking powder,.
7. Get 1 of good pinch of salt,.
8. Get 1 pinch of white pepper,.
9. Take of Spray oil such as Frylight for frying.

Instructions to make Dill & Spring Onion Pancakes:

1. In a bowl add the flour, salt, white pepper and baking powder. Mix together..
2. Add the quark and the egg and fold together then mix really well until a lovely thick smooth batter is formed..
3. Add the dill and spring onions. Mix together until evenly distributed throughout the batter. Preheat your non stick frying pan over a medium high heat and spray in some oil. Once hot dollop in a spoon of batter and flatten it out into a neat circle shape around 1cm thick..
4. Fry for a couple of minutes then flip over until golden on both sides. Remove and set aside then begin the next pancake. Continue until you've cooked them all, eat whilst still warm and serve with your chosen sides and enjoy! :).

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