Step-by-Step Guide to Prepare Award-winning Rice Flour Bagels!!

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Before you jump to Rice Flour Bagels!! recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods really do improve your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the happier you'll feel. Nuts, on top of improving your mood, can be a superb protein source.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to rice flour bagels!! recipe. You can have rice flour bagels!! using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Rice Flour Bagels!!:

1. Prepare 200 grams of Rice flour (joshinko).
2. Provide 70 grams of Grated yamaimo (or lotus root. Refer to the Helpful Hints).
3. Get 70 grams of Sugar (cane sugar).
4. Take 40 grams of Shortening (or margarine).
5. Provide 50 ml of Water.
6. Take 5 grams of Dry yeast.
7. You need 1 tbsp of Cocoa powder if you want to give it color.
8. Use 1 of Ham, cheese, lettuce etc. if you like.
9. Take 1 of additive-free soy milk warmed up for 1 minute in the microwave, 3 tablespoons of lemon juice added in. after it chills, filter through a tea strainer; you can make one portion at a time!! Soy cheese and fruit jam if you like.

Instructions to make Rice Flour Bagels!!:

1. Microwave the water for 30 seconds. Add in the dry yeast, and dissolve it..
2. Mix in the dissolved dry yeast from Step 1 with the rest of the ingredients, and knead..
3. Form it into doughnut shapes, lightly mist with water, place into an airtight container (or wrap a tall container with plastic wrap) and let rise at 30℃ for 40 minutes using your oven's rising function..
4. Steam for about 15~20 minutes in a steamer (over medium heat), and it is done!! Cover with a wet towel or cover with plastic wrap in order to keep these from drying out until they have cooled down..
5. You can make delicious sandwiches out of these bagels with soy cheese and fruit jam..

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