Steps to Prepare Homemade Simple Bagels

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Before you jump to Simple Bagels recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just make sure that you do not toss the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and jolly up!

As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to simple bagels recipe. To cook simple bagels you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Simple Bagels:

1. Take 250 grams of All purpose flour.
2. You need 30 grams of Whole wheat flour.
3. Get 20 grams of Rye.
4. You need 18 grams of Sugar.
5. You need 4 1/2 grams of Salt.
6. Get 156 grams of Water.
7. Get 3 grams of Dried yeast.
8. Use of For kettle boiling:.
9. Take 1 of litre Hot water.
10. Use 1 tbsp of Sugar (molasses or sugar or honey).

Instructions to make Simple Bagels:

1. Mix all the ingredients with a whisk. Make a dent in the middle and pour in the water. Use a spatula and mix until smooth..
2. Transfer onto a working surface and knead until even (it won't take 5 minutes)..
3. Divide into several portions and let rest for 15 minutes or as long as you wish for the first rising..
4. Shape the bagel. (Form into rings - take care not to trap any air.) Let rise again for 30 minutes, or as long as you wish..
5. Heat water for kettle boiling (but do not let boil). Add the sugar. Boil each side of the bagels for 30 seconds. Drain onto a baking tray..
6. Preheat the oven to 250℃. Lower the temperature to 230℃ and bake for 10 minutes. Then lower the temperature to 210℃ and bake for another 5 minutes..
7. There will be cracks on the surface after some time..

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