Steps to Prepare Quick Tofu Bagels with Honey & Milk

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Before you jump to Tofu Bagels with Honey & Milk recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Furthermore when it comes to having a dessert following your meals you should consider having various citrus fruits. Citrus fruits in addition provide you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. You may also want to put together a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

If you decide that your health is important to you, you should take these recommendations to heart. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to tofu bagels with honey & milk recipe. To cook tofu bagels with honey & milk you only need 7 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Tofu Bagels with Honey & Milk:

1. Take 200 grams of Silken tofu.
2. Prepare 200 grams of Bread flour.
3. Get 1 tsp of Dry yeast.
4. Use 1 tbsp of Honey.
5. Provide 2 tbsp of Skim milk powder.
6. Get 1 tsp of Salt.
7. Provide 1 tbsp of Honey or Sugar for boiling.

Steps to make Tofu Bagels with Honey & Milk:

1. Press the tofu to drain out the excess water for about 30 minutes. Just leave it to drain because you don't have to be careful about it..
2. In a bowl, add in everything from the flour down to the salt and have it on standby. (Keep the salt and yeast separated.) Pour in the yeast and then the tofu that's been warmed up a bit in the microwave!.
3. Knead with your hands using the natural heat from it. (It should take about 10 minutes.) When you are done kneading it by hand, cover it with a tightly wrung out damp towel and then let the dough rest for 10-15 minutes..
4. While you are waiting, start to preheat your oven to 400°F (200°C). Then in a frying pan, add in the honey and then boil in plenty of water..
5. Next take the dough and divide it then form the dough into bagel shapes. This time you can make it into heart shapes or the standard round shape. Let each side of the dough sit in the boiling water for 30 seconds and then bake it for 15-17 minutes and it's done!.
6. ◇How to make the heart shape◇ I divided the dough into three portions and rolled out the dough slightly with a rolling pin..
7. While leaving just the top uncut, cut most of the dough in half with a kitchen knife..
8. Bring the two cut ends together and seal the seam tightly..
9. Now form the dough into a heart shape..
10. Anyway, I guess you could say that "closing the seam nice and tightly" is the ultimate rule of making these tofu bagels. If it expands and loses the heart shape it's a little depressing, so don't fail to close the seam tightly..
11. I baked these. Two heart shaped ones and one regular one..
12. This regular tofu bagel had a heart-shaped hole in the center! Check it out for tips..
13. I made them with matcha too! Check out..

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