How to Make Favorite Artichoke Dip

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Before you jump to Artichoke Dip recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are great for eating if you wish to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously elevate your mood.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to artichoke dip recipe. To make artichoke dip you need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Artichoke Dip:

1. Take of artichoke hearts.
2. Get of Parmersan cheese.
3. You need of mayo.
4. You need of small can chopped chillies.
5. Take of Paprika.
6. Take of Nores.
7. Provide of Please do not substrate any thing in this recipe.
8. Use of DO NOT use spaghetti or "fake" parmesan cheese.
9. Prepare of The dip will not be good at all.
10. Take of People gave told me after making it.

Steps to make Artichoke Dip:

1. Preheat oven to 350°f. add to mixing bowl..
2. Drain and chop artichokes add to bowl..
3. Add mayo and cheese to bowl. Still till combine. Add to 2 quart baking dish..
4. Sprinkle with paprika and bake for 30min..

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