Easiest Way to Make Ultimate Pasta with pancetta, pecorino and asparagus

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Before you jump to Pasta with pancetta, pecorino and asparagus recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Make a trail mixfrom various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific protein food source.

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to pasta with pancetta, pecorino and asparagus recipe. You can have pasta with pancetta, pecorino and asparagus using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Pasta with pancetta, pecorino and asparagus:

1. Prepare of pasta.
2. Get of asparagus tips, washed and sliced.
3. Use of pancetta.
4. Use of Small chopped onion.
5. You need of Pecorino.
6. Use of Salt.
7. You need of Olive oil.

Instructions to make Pasta with pancetta, pecorino and asparagus:

1. Cook pasta according to instructions in salted water. Fry onion gently in oil. When soft, add pancetta and cook for 2 mins on medium. Then add asparagus. Cook for another 3-4 mins.
2. Save a cup of cooking water. Drain pasta, add to sauce. Add the cup of water and enough pecorino to make it creamy when you mix it..
3. Mix well.
4. Enjoy :).

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