How to Make Homemade Seasoned Bamboo Shoots

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Before you jump to Seasoned Bamboo Shoots recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods honestly do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The more of it in your brain, the better you'll feel. Not only that, nuts, specifically, are a great source of protein.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to seasoned bamboo shoots recipe. To cook seasoned bamboo shoots you only need 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Seasoned Bamboo Shoots:

1. Provide 1 bag of Bamboo shoots.
2. Use 1 tbsp of Flavoring Ingredient: Soy sauce.
3. Prepare 1 tbsp of Sugar.
4. Use 1 tbsp of Sake.
5. Take 1 tbsp of Sesame oil.

Steps to make Seasoned Bamboo Shoots:

1. Bring the bamboo shoots to a boil in water, fill up with fresh water and bring to a boil again to get rid of the chemical smell. Let them cool in the water, then drain in a colander..
2. Stir-fry the bamboo shoots in sesame oil on high heat for 1 minute..
3. Add the flavoring ingredients and continue stir-frying on medium heat..
4. After 5 minutes, only the oil will remain. Cook for another 2 minutes..
5. Done..
6. Let sit for 5 minutes to let the flavors blend..
7. When they are completely cooled they taste just like authentic seasoned bamboo shoots..

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